Can you seemingly do anything you set your mind to, but can't stop yourself from eating a cookie?

 

Are you constantly falling off the wagon, blaming yourself for lack of discipline and living in guilt, shame and failure?

 

Have you built up a routine with food rules & coping mechanisms to "manage" food only to realize that your life revolves around food instead of food being just a part of your life?

Hi! I'm Sai and I know how stuck you feel.


I've been you. So have my clients.

 

We've gone from feeling like a slave to food, hating ourselves and wondering "what's wrong with me" to having TOTAL FREEDOM. 


That means - 


Eating when hungry and stopping when full, automatically without having to think about it.

 

Easily stopping at one piece of chocolate, one cookie or a few chips because we don't want anymore. 

 

No diets, food rules or coping mechanisms - it means not even having a wagon in the first place because food is just food - a fun, easy and SMALL part of our lives.

Hi! I'm Sai and I know how stuck you feel.


I've been you. So have my clients.

 

We've gone from feeling like a slave to food, hating ourselves and wondering "what's wrong with me" to having TOTAL FREEDOM. 


That means - 


Eating when hungry and stopping when full, automatically without having to think about it.

 

Easily stopping at one piece of chocolate, one cookie or a few chips because we don't want anymore. 

 

No diets, food rules or coping mechanisms - it means not even having a wagon in the first place because food is just food - a fun, easy and SMALL part of our lives.

FREEDOM means LIVING life instead of living in food. It's about having food nourish and support us so we can focus on the people and priorities that matter. It's about loving food so you can form deep meaningful connections and joyfully celebrate moments without any anxiety.

 

It's about becoming a NORMAL EATER - because when you can do this, you stop needing all the crazy rules to manage food. Because you become one of "those" people who have it easy.


If you'd told me I would become a normal intuitive eater one day, I would have laughed at you.

​I struggled with food for a decade and I almost gave up. 


You see, I had tried EVERYTHING! 

 

Diets - calories, macros, paleo, keto, cleanses, detoxes, fasting, elimination diets? Check!

Exercising intensely & regularly? Check!

Keeping away trigger foods? Check!

Distracting myself when the urges hit? Check!

Managing my stress with yoga, mindfulness? Check!

Pestering my husband to stop me from eating dessert or that order of fries? Check!


Needless to say, nothing worked.

If you'd told me I would become a normal intuitive eater one day, I would have laughed at you.

​I struggled with food for a decade and I almost gave up. 


You see, I had tried EVERYTHING! 

 

Diets - calories, macros, paleo, keto, cleanses, detoxes, fasting, elimination diets? Check!

Exercising intensely & regularly? Check!

Keeping away trigger foods? Check!

Distracting myself when the urges hit? Check!

Managing my stress with yoga, mindfulness? Check!

Pestering my husband to stop me from eating dessert or that order of fries? Check!


Needless to say, nothing worked.


I thought I had a carb addiction, low metabolism, poor genetics and a brain with no self-control. I got more anxious, I was constantly stuck in my head thinking about food and my confidence went down the drain. All this, even though I was massively successful in every other area of my life.

 

Today, I am a happy normal intuitive eater. If you saw me eat, you'd never know I used to binge, emotional eat and fight food (and myself) every day. To be honest, it feels like something from my past life...a bad dream.

 

I eat on autopilot today, as do my clients. We eat more than we did while "dieting" and never gain a pound.

 

I am amazed to see my body & brain supporting and nourishing me, as are my clients. It's liberating and so gratifying to have our bodies working for us so we can show up powerful and connected with the people & priorities in our life.

 

I can't even describe how peaceful, joyful and vibrant we feel to be eating & living this way. How can we explain to a caged bird what freedom feels like, when it's never been allowed to roam the skies?

 

Here's what I do know - it doesn't matter how impossible you think it is, or if you've never eaten this way in your entire life. 


Normal intuitive eating is a skill that can be taught!


That's how our clients go from decades of fighting food to completely free in just weeks.

 

I'm now revealing the exact step-by-step strategy that we use with our clients in a brand-new training. It's free and it will completely change your perspective on what's possible, even if you don't think total freedom is possible for you. Take a look!

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